 |
||||||
|---|---|---|---|---|---|---|
|
|
 |
Coo Coo &
Flying Fish The National dish of Barbados is Cuckoo and Flying Fish. The cuckoo is made from ground corn while the flying fish is a local delicacy. These fish actually glide through the air for long distances and many visitors actually believe that the fish are caught with a butterfly net. You can click here to learn how to prepare this all time favourite of the Islands. Coo Coo & Flying Fish |
 
|
|||
|
|
||||||
 Native
Treasures Bassa Bassa sauce is the secret behind this tasty masterpiece.
Use this recipe if you want to make your chicken dinner special.Bassa Bassa Chicken |
|
Chicken Recipes Bassa Bassa Chicken Chicken Chow Mien Pineapple Chicken Curry Chicken Lima beans & Minced Chicken |
||||
|
|
||||||
 If
you have never tasted Caribbean coconut bread then as we say in the
Islands ' you're missing half your life'. But you can easily
rectify that with the featured recipe.Coconut Bread |
||||||
|
|
Seafood Recipes Crab & Dumplings Fish pie Steamed Flying Fish Caribbean Fried Fish |
|||||
 When
the rains come to the Islands, we get together to hunt crabs. It can be
a very painful skill to learn so we advise you to buy yours in the
supermarket.Crab in Coconut Sauce |
||||||
|
FISH CAKES |
Popular Fish Cakes Macaroni Pie Curry Channa Candied Sweet Potatoes |
|||||
 This
tasty treat can be served at your very next party. It is made from cod
fish and is quick and easy to prepare. Fish Cakes |
||||||
| RICE & STEW | ||||||
 This
tasty Caribbean dish has all the ingredients needed for a balanced meal.
The rice contains dried or green pigeon peas, while the stew is usually
made from beef or pork.Rice and Stew |
Meat Recipes Rice & Stew Ham & Blackeyes Pork Chops |
|||||
|
All recipes shown here are taken from the book "Treasures of My
Caribbean Kitchen by Anne-Marie Whittaker. All information is copywrited
and may not be used for other than personal use, without permission. Native Treasures Inc, #1 Food
Processing Complex, Wildey, |
||||||
